More than training.
A ritual for body and mind.
Stronger, more mobile, clearer-headed – Reformer Pilates in small groups, right in the heart of Heidelberg’s Bahnstadt. And afterwards? Matcha at our bar.
NEW HERE? Starter package · 3 Reformer classes for €69Everything at CORE
Reformer, mat, strength and more – choose what suits you.
Reformer Pilates
Introduction, Foundations, Whole Body, Peach Pump and Core Flow – in small groups of up to 12.
All classesStrengthFunctional Strength
Controlled work to muscular failure, with recorded sets and springs – in groups of up to 6.
Learn moreMatMat Pilates
Mondays and Fridays. Drop-in €20, Mat Starter with 3 classes for €50.
Learn morePregnancyPrenatal Pilates
Reformer Pilates for pregnancy – with adapted exercises in a small group.
Learn moreEnglishClasses in English
Mat Pilates is already taught in English – reformer classes in English are coming soon.
See datesPrivatePrivate Classes
Hen party, birthday or team day: a reformer session just for you – with matcha afterwards if you like.
EnquireStep by step on the Reformer
With us, everyone starts at the same point – and finds their own way from there.
Introduction
Your first step – for anyone who’s never been on a Reformer before. Here you’ll learn the basics before moving on.
Choose freely
After that, you put together your own training – Whole Body and Peach Pump are suitable for all levels.
Core Flow
Our most demanding class – for anyone who already brings plenty of Reformer experience.
Find your slot
All dates for the week, bookable right away in our schedule. Max. 12 spots per reformer class – best to book a few days ahead.
A space for modern wellness
We believe wellbeing happens where movement, nutrition and mental balance come together.
With Reformer Pilates, mindful rituals and a modern wellness culture, we create a place that doesn’t just make you stronger, but supports you in feeling better in the long term.
Challenging, at your level.
And afterwards, a matcha at our bar.
Movement that brings you back to yourself.
Joseph Pilates developed his method in the early 20th century. He built the Reformer to fine-tune exercises using springs – and that’s exactly what we still use today.
Using the springs, you adjust the resistance step by step – lighter to start, heavier when you want more. No previous experience needed.
Matcha, differently
Some rituals have existed for centuries. Since the 12th century, matcha has been prepared in Japan as part of Zen tradition – whisked slowly, drunk mindfully.
With matcha, you drink the whole, finely ground tea leaf. Our matcha comes from Japan and is freshly whisked for every cup.
No class needed: Our Matcha Bar is open to everyone – just drop by.
More about matcha
What our community says
See all reviews on Google → Write a reviewExcerpts from public Google reviews, translated from German. We do not verify whether reviewers have trained with us.
Start Your Experience
Flexible passes or a monthly membership – choose whatever suits your rhythm.
Passes
Memberships
Prefer the mat? Mat Drop-in €20 · Mat Starter 3 classes €50 – to Mat Pilates
No. All exercises are professionally instructed and adapted to your individual level. You’ll learn step by step to use the Reformer safely and confidently.
For beginners and advanced practitioners alike – the intensity of every exercise can be adjusted individually. Whether you’re starting out, want more strength or better mobility: every exercise can be adapted to your level using the springs – it stays challenging either way.
Yes. Cancellations and rebookings are possible up to 12 hours before the class starts.
Yes. You need grip socks for every class – they give you secure footing on the Reformer and are mandatory for hygiene reasons. If you don’t have any, you can buy them directly at our studio.
In the heart of Bahnstadt
Grüne Meile 16
69115 Heidelberg
info@coreheidelberg.com
Getting there: Tram 22 and 26 to Gadamerplatz stop · a few minutes’ walk from Heidelberg main station (Hauptbahnhof) (Bahnstadt exit)
Parking: paid parking, e. g. in the Westarkaden underground car park or at Europaplatz (P22)
Matcha Bar: Tue–Sun, 10am–3pm